Cheese in Keto Diet: What’s The Inside Scoop?
If you are a cheese lover, there’s nothing that you are going to miss out on while on the Keto Diet. Also known as the ketogenic diet, this is based on high-fat and low carbs consumption. The idea behind this certain diet plan is to change the dynamics of your body and promote weight loss. According to registered dietitian nutritionist Olivia Wagner, the ketogenic diet targets the fat in your body rather than burning carbohydrates.
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